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    Gymnastikbarren/ Multi-Hängebarren

     

    Gymnastikbarren für klassische Klimmzug-Übungen. Für Anfänger ist der Gymnastikbarren AB Traction bestens geeignet, um den Rücken zu strecken und zu stärken. Beginnen Sie ein Training mit nur 5-10 Sekunden pro Tag. Hängen Sie sich an den AB Traction und atmen Sie langsam tief ein und wieder aus. Erhöhen Sie nach einigen Übungen die Zeit auf 30 Sekunden. Sollten Sie Probleme mit der Übung haben, können Sie Ihre Füße auf dem Boden lassen. Mit dieser Übung tun Sie Ihrem Rücken und Ihren Wirbeln etwas Gutes.

     

     

    Für Personen, die unter einem Bandscheibenvorfall leiden, ist der AB Traction sehr zu empfehlen. Der AB Traction hilft älteren Menschen Osteoporose vorzubeugen. Er streckt die gesamte Wirbelsäule und die Rückenmuskulatur. Wiederholen Sie die Streckungsübungen jeden Tag (mit verschiedenen Handgriffen) und Sie werden schnell eine Verbesserung Ihrer Rückenmuskulatur spüren. Der AB Traction eignet sich an jedem Ort, ob Zuhause oder im Büro. Prävention ist der Schlüssel für eine bessere Gesundheit.

     

    Auch für Sportler bietet der Gymnastikbarren AB Traction eine Vielzahl von Möglichkeiten:

     

    Mit 12 verschiedenen Stützpunkten, erlaubt Ihnen AB Traction eine große Vielzahl von Streckungen und Stößen auszuüben, indem man verschiedene Handpositionen nutzt, um verschiedene Muskeln und Körperzonen anzusprechen.

    Sie können Streckungs- sowie Bodenübungen machen.

    verwendungsbereiche

     

     

     

     

     

     

     

     

     

     

     

     

     

    Dieser Hängebarren wird in den meisten Türen sehr einfach installiert. Sie positionieren den Barren im Rahmen Ihrer Tür und durch ein sehr geschicktes System hält er ganz alleine ohne fixiert werden zu müssen. Sie installieren und deinstallieren den Hängebarren je nach Lust. Falls notwendig können Sie die Befestigungsplatten aus Metall verwenden (mitgeliefert). Konzipiert mit einem gestärkten Doppelbarren für eine größere Hängestabilität. Sehr bequem aufgrund seiner Anti-Transpirations-Griffe aus Schaum.

     

     

    Größe und Gewicht:

    • Länge: 107cm, Breite: 45cm
    • Gewicht AB Traction: 17kg
    • maximales Gewicht des Verbrauchers: 140kg

    Anpassungsfähig für alle Türrahmen:

    • von 61-81cm Breite
    • von 6-15cm Tiefe

     

     

     

     

     

    Achtung: Prüfen Sie, ob der Türrahmen für die Belastung geeignet ist.
    Wenn dieser das Gewicht nicht aushält, können Sie an der Mauer über der Tür die mitgelieferten Metallpatten befestigen.

    ab_traction_befestigung

    Ausgestattet mit Montage und Bedienungsanleitung (Ratschläge, Position, Vorteile).

     

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    Gymnastikbarren/ Multi-Hängebarren

    Mehr klassische Klimmzug-Übungen. Der Gymnastikbarren AB Traction stärkt sowohl Ihre Wirbelsäule, als auch Ihre Rückenmuskulatur.

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    39,00 € -20% 49,00 € Sofort lieferbar

    Gymnastikbarren/ Multi-Hängebarren Mehr klassische Klimmzug-Übungen. Der Gymnastikbarren AB Traction stärkt sowohl Ihre Wirbelsäule, als auch Ihre Rückenmuskulatur.

    39,00 € -20% 49,00 €
    Reduzierter Preis!
    Sofort lieferbar
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    Die Blume des Lebens Akupressurmatte wie die Blumenfeldmatte arbietet mit dem gleichen Prinzip wie ein Fakirmatte. Die traditionelle indische Variante des „Nagelbretts“ bestand aus Holz und Eisennägeln. Die Akupressurmatte hingegen besteht aus spitzeren Noppen meist aus Hartplastik. Eine LebensBlumenfeld !

     

    Die 206 Blumen aktivieren 4.120 Akupressur-Punkte sowie den Energiefluss im Körper und kann zu Entspannung und allgemeinem Wohlbefinden beitragen.

     

    Akupressurmatte wirkung

     

    Wir mit Akkupressur oder Akupunktur die Akupressurmatte stimulieren Blut-und Lymphfluss als sanfte Akupunktur-Sitzung und produziert eine ideale Entspannung für die Schmerzen.

     

    • Es steigert die Blutzirkulationfakirmatte

    •  Transport Nährstoffe wichtig für Wohlbefinden und Gesundheit 

    • Es setzt Endorphine und bringt Ihnen ein Gefühl von Wohlbefinden allmählich

    • Es lindert Schmerzen sofort dank der Lockerung und Entspannung des Nervensystems 

    • Die Effekte wirken in der Tieffe

     

    Akupressurmatte erfahrungen

     

    Akupressur ist für Sie da! Durch die Freigabe Endorphine werden Sie sich Wollfülen. Aktivieren Sie die Akupressur-Punkte Ihres Körpers.

     

    Liegen nur ein paar Minuten pro Tag auf dem Blumen Matte und lassen Sie sich gehen Sie haben nichts anderes zu tun, sondern liegen auf der Akupressurmatte . Die kleinen Blüten Akupressur machen den Rest !

     

    Gegen Stress und Entspannung oder als gute Vorbereitung für eine Yoga, Meditation oder Pilates Sitzung sein.

    Starten Sie mit ca. 5 Minuten jeden Tag sie können nach ein paar Tagen die Anwendungsdauer steigern dann allmählich auf bis zu 30 oder 40 Minuten. Machen sie erst einakupressurmatte test.

     

    Abmessungen 74 x 45 cm

     

    Sehr einfach zu nutzen - absolut ungefährlich

    Seine Verwendung ist für schwangere Frauen, Menschen mit Herzerkrankungen und Menschen mit Psoriasis und Hämophilie nicht empfohlen.

     

    Um weiter zu gehen mit Akupressur : Blume des Lebens Akupressur Handshuhfür ein naturliche Pflege, um

    akupressur kopfschmerzen Akupressurkissen.

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    206 Blumen gegen stress und Müdigkeit, Die Blume des Lebens Akupressurmatte arbeitet mit gleichen Prinzip wie eun Fakirmatte, Blut-und Lymphfluss werden stimuliert.

    89,00 € -10% 99,00 €
    Reduzierter Preis!
    Sofort lieferbar
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    7,90 € Sofort lieferbar
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    19,90 € -20% 24,90 € Sofort lieferbar

    19,90 € -20% 24,90 €
    Reduzierter Preis!
    Sofort lieferbar
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      string(3890) "

    Gesundheit und Wohlbefinden dank der Fußmassage.

     

    Sie üben einen Beruf aus, der langes Stehen oder Stillsein an einem Platz erfordert?

    Sie arbeiten zu Hause und bleiben lange Zeit im Stehen?
    Sie haben einen Beruf mit sehr einseitigen Bewegungen?
    Sie tragen nicht an die Anatomie angepasste Schuhe,
    oder Sie wünschen sich einfach, dass die Energie ausgehend von Ihren Füßen in Ihrem ganzen Körper fließen kann,
    dann ist die YIN-YANG Fußmassage genau das Richtige für Sie!

    verwendungsmöglichkeiten

    Sie können die Fußreflexzonen-Matte folgendermaßen benutzen:

     

    • im Sitzen oder Stehen
    • in Ihrem Büro oder zuhause
    • beim Entspannen, Arbeiten oder Spülen (z.B.)

     

     

     

     

    Sie werden ihre natürliche Lebenskraft wiederfinden und die aus unserer heutigen Zivilisation entstandenen Beschwerden bekämpfen und vorbeugen.

     

     

    Bei regelmäßiger Anwendung erzielen Sie außerordentliche Ergebnisse:

    • Es gewährleistet eine optimale Funktion Ihrer Fußgelenke.
    • Es unterstützt ermüdete und geschwollene Beine.
    • Es vermindert oder beseitigt kalte Füße.

     

     

    Die exklusive Konzeption der YIN-YANG Matte erlaubt einen sehr engen Kontakt mit der gesamten Fußwölbung. Außerdem garantiert ihr Härtegrad eine Massage mit einer konsequenten Durchblutung.

    Der menschliche Körper besitzt „Reflexzonen“, mit diesen Reflexzonen kann man die Lebensfunktionen mittels einfachen Druckes in der entsprechenden Zone berühren und anregen . Die Mehrheit der Reflexzonen sind an einem bestimmten Ort vereint: den Füßen. Eine Stunde Barfußgehen pro Tag, immer auf einem unregelmäßigen Untergrund, wird den Reflexzonen die nötige Stimulation bringen, die sie benötigen. Die Chinesen gehen oft über steinige Untergründe, um die Fußwölbung zu massieren. Schätzungen zufolge reichen bereits 3-5 Minuten Stampfen auf der YIN-YANG Matte aus, um die gleiche Stimulation zu erhalten!  

     

     






     

    Einige Minuten pro Tag und Sie werden sich wie neu geboren fühlen:

    • Legen Sie die Matte auf einen flachen Untergrund.
    • Gehen Sie barfuß auf der Yin-Yang Matte.
    • Stampfen Sie für 3-5 Minuten auf derselben Stelle.
    • Führen Sie die Übung jeden Tag durch, vorzugsweise morgens oder abends. (Die Übung kann ebenso im Sitzen durchgeführt werden.)

     

    Je nach Notwendigkeit können Sie die Massage mehrmals am Tag wiederholen.

    Diese Massage ist ohne Risiken oder Gegenanzeigen.
    Ihre wohltuende Wirkung tritt sehr schnell ein, oft sogar sofort!
    Im Falle von sensiblen Füßen legen Sie ein Handtuch auf die Matte oder ziehen Sie feine Socken an. Die Wirkung der Massage wird dadurch nicht geschmälert.
    Die Yin-Yang Matte ist ebenfalls mit 10 Magneten ausgestattet, um mittels der Fuß-Magnetotherapie Ihre Energie wieder ins Gleichgewicht zu bringen.

     

    Größe:

    Durchmesser: 33cm.

    " ["description_short"]=> string(139) "

    Mit der Yin-Yang Fußmassage werden Sie sich sichtlich wohl fühlen. Massieren Sie Ihre Füße um sich zu entspannen und zu relaxen.

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    34,90 € Sofort lieferbar

    Mit der Yin-Yang Fußmassage werden Sie sich sichtlich wohl fühlen. Massieren Sie Ihre Füße um sich zu entspannen und zu relaxen.

    34,90 €
    Sofort lieferbar
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